girls ONLY PROGRAM

ESG delivering individual and team based sessions in a fun and supportive environment in which players will be challenged to improve their technical, tactical and physical aspects of the game.

TRAINING DETAILS

Location British School Muscat, Madinat Qaboos

Girls only sessions:

U18 Monday 18:30 - 19:45

U14 Tuesday 16:45 - 17:45

Location ABA School

U18 Wednesday 18:40 - 20:00

The game plan

• Warm-up and Reaction Games

• Technique Training Sessions

• Fun games to practice techniques

• Small-sided Games and Tournaments

what to bring

• Wear correct ESG Training Kit – shirt, shorts and socks provided

• Shin-Pads (MUST be worn at all times)

• Appropriate Footwear

• Drinks Bottle – cold bottled water is provided at the field by ESG